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Andre rush push ups11/21/2023 Chef Andre Rush is a retired decorated combat Veteran known worldwide as the White House chef with the 24-inch biceps. He is an advocate for military service, as well as suicide prevention, which is why he does 2,222 push-ups a day: to bring awareness to the ongoing epidemic of mental health and suicidal ideation. Next, Chef Andre Rush is back to give us his recipe for killer abs. He is also the founder of Legion Athletics all-natural sports supplements. Michael Matthews is a certified personal trainer and bestselling author. Listen to the show to hear his full explanation, and also how we can all get fit, no matter what age. Adding something positive, being active, and feeling good about yourself is the first step to discovering those leadership qualities that will always have people striving for the best.It’s WORKOUT WEDNESDAY brought to you by IceShaker and Sunwarrior! Michael Matthews joins us next to talk about his book, “Muscle for Life,” and what fitness pros have in common that helps keep them looking lean and “buff.” What are they? Mike says that they all eat enough protein, watch their calories, and do more weight training vs. A great leader is not born into the position, it is one that comes through following, growing, and persevering. While Chef Rush transformed some Washington DC restaurants on Kitchen Commando, those four Ps and his philosophy extends beyond the kitchen and screen. Chef Rush said, “you cannot progress if you keep doing the same thing over and over.” From a mindset change to a willingness to try, that difference is the step forward in progress both personally and within the community. But, he does believe that anyone can and should try to make a difference in the community. The long-time mental health support understands that the daily grind is not always a simple one. He believes that “as long as people put their heart on the table, people will want to support them.” That willingness to put forth the effort will be rewarded. From the people inside the four walls to the patrons who visit the establishment, everyone needs to come together for a successful endeavor.Ĭhef Andre Rush believes that the community will want to support these businesses organically. That aspect of mental wellness is just as important as those push-ups that have people pushing away the doubt, despair, and other issues.Īs some of these people find redemption in their relationships, businesses and even outlook on life, there is a bigger concept woven into Kitchen Commando. That responsibility to inspire loyalty and derive the best of others and yourself is key to being a good leader.Īlthough Kitchen Commando can be a story of redemption as the restaurant owners look to improve their situation, Chef Rush believes that these moments are meant to bring people together, engage them, and to have fun. In both positions, the egos fade away and the task to accomplish is the goal. Asserting the idea that “everyone needs to be a leader in their own perspective,” Chef Rush pushes people to both take charge and to follow. KITCHEN COMMANDO starts Super Bowl Sunday after the game on you Love like I do, get ready for an emotional rollercoaster timebomb!!Ģ/12/23 it ALL STARTS ! #chef #viralvideo #ShareTheEpic #chefrush #Cooking #recipes /ALuyTcS79mĪs some people find that ability to lead, like he does in Kitchen Commando, Chef Rush believes that leadership is also about following. From there, anyone can and should keep pushing. While he believes that he is a “motivational person,” he believes that everyone needs to find and believe in their own organic, authentic self. You want something that’s going to relate to everybody.” As people push themselves, that structural element can help them achieve in all aspects of their life.Įven though Chef Rush is focused on Kitchen Commando, his concepts extend beyond the kitchen and the restaurant. Although there is an element of “practice makes perfect,” Chef Rush believes “every person, no matter your race, color, or creed, how much money, you make one of those four Ps relate to you. On each episode of Kitchen Commando, Chef Rush introduces the restaurant owners and employees to his philosophy of the four “Ps.” While each component builds on itself, the life philosophy grew out of his military background. During a recent interview with FoodSided, Chef Rush shares how leadership leads to validation. While he will demand the work, his philosophy helps to uncover what is possible from the people around him. Although many people might know the veteran and former White House Chef for his impressive physique and his daily push-up commitment, Chef Rush is far from intimidating. As the first new show under the Studio Ramsay Global brand, Kitchen Commando on Tubi with Chef Andre Rush makes a statement from the beginning.
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